ARORA Pilates at Palm Valley
A mind-body exercise made up of low-impact exercises, this program helps lengthen and strengthen muscles for better posture, increased flexibility and improved range of motion.
STRETCH & MOVE
Intro To Pilates
Your first session is on us. Come into the studio and experience this mind shifting, body transforming practice for yourself.
BUILD STRENGTH
Muscle mass is important. Here, you'll develop stronger hips, core and better posture, which means you can do the things you love most in life, for longer.
IMPROVE BALANCE
Become more aware of your physicality in this progressive, low-impact approach that tones and aligns the body.
stronger core, better posture
Think of your core as a built-in support system for your back, helping you stand tall and proud.
find your people
Your regular session will become a ritual you look forward to, as friendships develop and you get so much more out of it than just movement.
ARORA PILATES CLASSES
Our members say
“I could not believe the interest my instructor took in me, she helped me regain strength after my knee replacement surgery. Pilates really helped me get moving and confident much faster than I would have alone.”
Linda K.
Palm Valley, AZ
so much more than arora
So many things to discover, amenities to enjoy and people to meet, all in a place you love.
Discover more of Life Time Palm Valley
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.