The Club
The Club
Classes
Classes
- Signature Group Training
  
  Signature Group Training
  
  Overview
  
  Alpha
  
  ULTRA FIT
  
  GTX
- Cycle
  
  Cycle
  
  Overview
  
  AMP
  
  PWR
  
  EDG
- Yoga
  
  Yoga
  
  Overview
  
  Surrender (YIN)
  
  Flow Vinyasa
  
  Root Hatha
  
  SOL
  
  Warrior
- Pilates
- Strength
  
  Strength
  
  Overview
  
  Shred
  
  Lift
  
  MAXOUT
- Cardio
  
  Cardio
  
  Overview
  
  Xtreme
- Boxing and Kickboxing
- Barre
- Dance
Training & Recovery
Training & Recovery
- Dynamic Personal Training
- Dynamic Stretch & Recovery
Sports
Sports
- Pickleball
Kids & Family
Kids & Family
Pool & Aquatics
Pool & Aquatics
Active Older Adults
Active Older Adults
Schedules

Member Site

Class Schedules at Frontenac

Apr