ARORA Training & Workouts at Mississauga
Maintaining strength, flexibility and the ability to do what you love is non-negotiable. The good news? You don’t have to figure it out alone. We’ve got all sorts of methods and a dedicated team to help.
FITNESS IS FREEDOM
ARORA Training
We've revolutionized the concept of personal training at Life Time. Certified ARORA trainers go beyond the traditional 1:1, hour-long, in-club format to empower you to live healthy even when you're not here – influencing your eating habits, sleep, hydration, and overall well-being.
Complimentary training session
Enjoy a complimentary session where we’ll take the time to understand your mind and body, work out a plan and show you how to use the equipment.
Personalized for you
It starts with listening. We get to know you, your body, lifestyle and goals-then work together to develop a plan that meets your distinct needs.
A real connection
These are different. They not only have specialized education and experience, but a great amount of passion to help older adults as you move through all the phases of your life.
Spaces
Workout Floor
A space well worth waking up at sunrise for, a treadmill worthy of your lunch hour, a workout you’ll look forward to at the end of the day.
- Available to All Members
Our members say
“When you live alone, you can start to feel a little isolated, even with the greatest cat. Here, I have found some people I enjoy spending time with, and they seem to enjoy it too. We love to laugh, and you do a lot more of that when you’re together.”
Edna S.
Mississauga, ON
so much more than arora
So many things to discover, amenities to enjoy and people to meet, all in a place you love.
Discover more of Life Time Mississauga
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.